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Wellness (Page 2 of 13)

Becoming a SuperAger: How to keep your mind sharp

Cognitive decline can disrupt our financial plans as we age. Here’s how to help keep your brain healthy and finances in check well into your senior years.
January 26, 2023
Retirement / Spend /Play /Travel / Wellness

One small step: The case for micro-resolutions

Change is hard. And resolutions can be quickly forgotten. Fortunately, scientists suggest smaller subgoals can be more achievable and have a big impact on our lives and finances. Here are some bite-sized resolutions almost anyone can keep.
January 9, 2023
Spend /Play /Travel / Wellness

Return of the Overspender

The holidays are a time for family and joy, but they’re also a time when many Canadians tend to rack up credit card bills. This year, high inflation and a possible recession threaten to squeeze our wallets. Here are some tips to help you enjoy the holidays without blowing the budget.
November 24, 2022
Family / Spend /Play /Travel / Wellness

Money before matrimony

Saying “I do” later in life may come with extra financial considerations when you have a pension, RRSPs, a house or other assets to protect. Here’s how to have a frank discussion about your finances with your partner before you exchange rings.
November 4, 2022
Family / Spend /Play /Travel / Wellness

Pandemic or not, why it’s time to reclaim your life right now

From higher stress levels to fewer hours of sleep, the pandemic has had a dramatic impact how we live. Kim Parlee speaks with Dr. Elaine Chin, author of Welcome Back: How to Reboot Your Physical and Mental Well-Being for a Post Pandemic World, about how to bounce back.
December 20, 2021
Wellness