Tag: workout

1-Minute Workout: Getting Healthy in a Time Crunch

Kim Parlee talks to Martin Gibala, Exercise Scientist and author of The One-Minute Workout, about the benefits of short, intense workouts.

February 20, 2020

Retirement / Spend /Play /Travel / Wellness

/* ----------------------------------------- */ /* WordPress Archive: Tags, Investing Tags, Life Tags - start */ /* ----------------------------------------- */ .life-archive-title{ font-size: 2.6rem; font-weight: 900; } .featured-mediatalklife-top-container-wrap{ /*margin-top: 10px;*/ } .featured-mediatalklife-top-container{ margin:0px; padding: 0px; } .featured-mediatalklife-top-container-wrapper{ border: 2px dotted #999; position:relative; display: inline-block; margin: 10px 0; -webkit-transition: all 0.2s ease-in-out; -moz-transition: all 0.2s ease-in-out; -ms-transition: all 0.2s ease-in-out; -o-transition: all 0.2s ease-in-out; transition: all 0.2s ease-in-out; width: 100%; } .featured-mediatalklife-top-container-wrapper:hover{ margin-top:5px; margin-bottom:15px; } .featured-mediatalklife-top-container-link{ display: inline-block; width: 100%; } .featured-mediatalklife-top-container-link-row{ display: inline-block; width: 100%; padding: 5px; } @media screen and (min-width:768px){ .featured-mediatalklife-top-container-link-row{ padding: 20px 20px 15px; } } .featured-mediatalklife-top-container-text{ padding-top: 10px; padding-left: 5px; padding-right: 5px; position:relative; height: auto; } @media screen and (min-width:768px){ .featured-mediatalklife-top-container-text{ padding-top: 0px; padding-left: 25px; padding-right: 0px; height: 245px; } } .featured-mediatalklife-top-container-title{ color:#000; font-weight: 700; font-size: 1.45rem; margin-bottom: 10px; line-height: 2.0rem; letter-spacing: -1px; /*display: -webkit-box; -webkit-line-clamp: 1; -webkit-box-orient: vertical;*/ overflow: hidden; max-height: 2.0rem; /* IE and Firefox fallback - no line clampin' support */ } @media screen and (max-width:767px){ .featured-mediatalklife-top-container-title{ line-height: 2.2rem; /*-webkit-line-clamp: 2;*/ max-height: 4.4rem; /* IE and Firefox fallback - no line clampin' support */ } } @media screen and (min-width:768px){ .featured-mediatalklife-top-container-title{ white-space: nowrap; text-overflow: ellipsis; } } .featured-mediatalklife-top-container-excerpt{ color: #000; font-size: 19px; line-height: 25px; margin-bottom: 30px; overflow: hidden; text-overflow: ellipsis; /*display: -webkit-box; -webkit-line-clamp: 5; -webkit-box-orient: vertical;*/ max-height: 155px; /* IE and Firefox fallback - no line clampin' support */ } @media screen and (max-width:767px){ .featured-mediatalklife-top-container-excerpt{ /*-webkit-line-clamp: 4;*/ font-size: 18px; line-height: 22px; max-height: 89px; /* IE and Firefox fallback - no line clampin' support */ margin-bottom: 70px; } } .featured-mediatalklife-top-container-cats{ text-transform: uppercase; color: #000; margin-top: 5px; font-size: 15px; font-weight: 700; letter-spacing: -0.5px; margin-bottom: 0px; position:absolute; bottom:20px; max-width: 55.5%; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; padding-left:25px; margin-left: 42%; } @media screen and (max-width:767px){ .featured-mediatalklife-top-container-cats{ bottom:10px; max-width: 100%; padding-left:10px; padding-right:10px; margin-left: 0; } } .featured-mediatalklife-top-container-text a{ color:#000; } .featured-mediatalklife-top-container-img{ height: 245px; background-size: cover; background-repeat: no-repeat; background-position: center center; } @media screen and (max-width: 767px){ .featured-mediatalklife-top-container-img{ height: 200px; } } .featured-mediatalklife-top-container-img-mobile{ padding-left: 0px !important; padding-right: 0px !important; height: 200px; background-size: cover; background-repeat: no-repeat; background-position: center center; } .featured-mediatalklife-top-container-date { margin-bottom: 10px; font-size: 18px; } .has-moneytalklife .featured-mediatalklife-top-container-date{ display: none; } /* ----------------------------------------- */ /* WordPress Archive: Tags, Investing Tags, Life Tags - end */ /* ----------------------------------------- */