Tag: women

Looking for light: Mental health during COVID-19

For many Canadians, this winter will present some unique emotional challenges. If you’re struggling, here are a few things to consider.

January 8, 2021

Wellness

How to become a master negotiator

Whether you’re looking for a raise, or just a great deal on a car, here are some real-world tactics that may tip the odds in your favour.

September 16, 2020

Wellness

The boomerang generation of COVID-19

COVID-19 has left many young workers and students unemployed and returning to the safety of their childhood homes. If you are the parent of a teen or young adult whose launch has been interrupted, here are some ways you may help.

May 7, 2020

Retirement / Family / House / Wellness

5 ideas to help manage stress during COVID-19

Keeping yourself and loved ones safe and healthy during the COVID-19 pandemic may be causing you stress and anxiety. It’s understandable, common and normal. Here’s what you can do about it.

April 28, 2020

Family / Wellness

Feeling the squeeze: COVID-19 and the sandwich generation

Before the pandemic, your kids were showing signs of self-reliance, and your parents were still active, healthy and independent. Now, that’s all changed. If you feel caught between caring for three generations of family members, here are some things to consider.

April 22, 2020

Retirement / Family / Wellness

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